bronwyn frazer nutrition Tag

Do you have irritable bowel syndrome (IBS)?

During a comprehensive nutrition consult, we will investigate your diet, lifestyle, health history, family history, values, and potential causes of your discomfort. Then I will develop a personalised treatment plan for you. This may include food swaps, referrals for testing, recommended supplements, recipes, and lifestyle tips. ...

What is a Clinical Nutritionist?

A clinical nutritionist in Australia is a degree qualified, integrative health practitioner (this means we work with other practioners including doctors) with in-clinic/practical client experience (as part of their degree). Our focus is predominantly on preventative health strategies and food/lifestyle education. Clinical nutritionists integrate traditional food wisdom and current scientific evidence to motivate individuals and communities to eat well and live happier, healthier lives....

Nutrition tips for the festive season

You might be feeling fatigued from yet another big year. Or potentially stressed about what you need to do before you go on leave. Fatigue + stress can lead to poor eating choices at end of year events. Especially if the food and drinks are free. To help you make informed choices, here are my top three nutrition tips for the festive season....