Monday, Tuesday, Thursday, Friday: 10am – 6pm and Saturday by appointment

Nutrition and wellbeing consults

Do you have a niggling health issue? Do you want to improve your energy? Would you like evidenced based, holistic nutrition advice?

Book a consult for support with:

bloating and gut issues

reoccurring cold or flu symptoms

stress management

chronic fatigue

high or low blood pressure

high blood pressure

Type 2 Diabetes – prevention

positive ageing

perimenopause and menopause

Consult booking details

Book your comprehensive nutrition consult. Please book at least two business days in advance. Read about what to expect, health insurance and booking terms.

Nutrition consults / booking timeslots available
Wednesdays: 10am – 6pm  |  Thursdays: 10am – 6pm
Fridays: 10am – 6pm  |  Saturdays: 9am – 2pm
Please note: Consults are only offered to Australian based clients

  • Investigate

  • $ 300 initial/first consult and follow up
  • Initial Investigate session:
    Allow 75 minutes / via Zoom / time zone: Sydney Australia

    Included:

    • holistic health education
    • personalised treatment plan
    • food and lifestyle recommendations
    • tailored support
    • functional testing referral (if required)
    • supplement recommendations (if required)

    Second Investigate session:
    Allow 60 minutes / via Zoom / time zone: Sydney Australia

    Included:

    • check in – what’s changed?
    • assess test results (if available)
    • what needs adjusting?
    • personalised treatment plan
    • tailored support + resources

    It is best to book a follow up appointment for 2-3 weeks after your first appointment.

  • BOOK INVESTIGATE CONSULT
  • Wise woman

  • $ 770 Are you aged 40+? Is your body changing? Are you low in energy? Are you struggling with stress and sleep? Do you have niggling health issues?
  • This package is designed to help the wise women make sound diet and lifestyle choices. Using current evidenced based research and traditional medicine, we will partner to find ways to support your mind and body.

    Included:

    • 1 initial consult + 4 follow ups
    • Diet + lifestyle education
    • Holistic treatment plans after each consult
    • 1 x Australian bush flower essence blend – to support you
    • As required – referrals for testing, integrative health
    • Recommendations for products to support you
  • BOOK WISE WOMAN
  • Motivate

  • $ 570 Do you want support to keep you on track? If yes, book this package.
  • Included:

    • 4 consults (initial + 3 follow ups)
    • Personalised treatment plans
    • Health education
    • Referrals and product advice – if required
  • BOOK MOTIVATE
  • Follow up consult

  • $ 140 for existing clients only
  • Allow 60 minutes / via Zoom / time zone: Sydney Australia

    Included:

    • check in – what’s changed?
    • assess test results (if available)
    • what needs adjusting?
    • personalised treatment plan
    • tailored support + resources

    It is best to book a follow up appointment for 2-3 weeks after your first appointment.

  • BOOK FOLLOW UP CONSULT
What to expect

During a comprehensive, nutritional consult I will partner with you to create a safe, confidential space where you can tell me anything related to your health, diet, and lifestyle.

I will ask a lot of questions (particularly when we first start working together) because I want you to get the best outcomes from your personalised treatment plan.

For example, you will be asked about your:

  • current and past health issues because there may be a pattern to reoccurring issues or something that may need testing to investigate
  • family health history so that we can identify links and (where possible) take a preventative health approach to reduce your risk of developing the same disorders
  • diet and lifestyle so that I can see what may be triggering your symptoms and recommend holistic options (diet, lifestyle) to improve your health
  • bowel movements so that I get an idea of how your body is processing food and also identify if referrals for functional testing are required
  • height and weight so that we have a baseline to measure changes that may result from your treatment plan
  • recent blood tests and/or pathology results (taken in the last three months) so that I can assess what has been investigated, what may need to be investigated, and (as required) make food and lifestyle recommendations to boost your nutritional intake

PS. If you feel uncomfortable at any stage, we can either ditch that question or I’ll find another way to ask.

What’s not included?

Costs for testing, products, supplements, and detailed meal plans. These will incur additional fees.

Private insurance – check if you can claim

Bronwyn Frazer is a registered, degree qualified nutrition and professional member of Australian Natural Therapists Association (ANTA).

This means that depending on your level of cover, you may be able to claim a portion of your investment on private health insurance with (contact professional association for full list / insert names of businesses).

  • If you are entitled to a rebate, you are responsible for managing this with your health insurer. Please advise if a registration number is required to assist with your insurance claim.
Booking conditions

As a small business owner, I am one person trying to help many people within a limited frame. So, I ask that you respect my time, energy, and professionalism by following my business guidelines. Thank you for your understanding.

For individuals:

  • Full payment is required before your consult to confirm and secure your spot.
  • No refund will be offered if you cancel your appointment within 24 hours. This is because I allocated that time for you and someone else missed out on the opportunity to work with me.
  • If you have questions between your consults, please keep personal notes for discussion in your next paid consult. I will not respond the texts or phone calls between consults. If I make an exception, you will be charged a full consult fee.
  • If for any reason you need to cancel or reschedule an appointment, please do this at least 24 hours in advance via email. Otherwise, you will charged in full for the consult.
  • If you are late for your appointment, the timeslot will not be extended.
  • If you miss or forget your appointment, you will be charged in full.
  • If you are under 18 years old, you will be asked to have a parent or guardian with you at the time of the consult.
  • All consults are via ZOOM Sydney NSW time – unless confirmed otherwise.

For business clients:

  • You will be asked to pay 50% of the invoice upfront, before work commences, to secure my time and expertise.
  • The remaining 50% payment will be required within 14 days of finishing your work.